Confidence is key. This is a motto I have always lived by. Having experienced difficulty in the past with mental and physical health I understand the importance of looking after yourself.
I used to be severly underweight and unable to leave my house due to anxiety but with much tenacity and effort, I have embarked on my adventure to California alone to study in the field of kinesiology. To add a bit of context, I am not from California... or even America... I am from the UK or to be more specific Wales so Croeso i fy blog! That is Welsh for "welcome to my blog!"
I am going to use this opportunity to post my experiences with health and to promote things you can do to improve your overall health and wellness. I have chosen this theme because clouds symbolises freedom and that is the best word you can use to describe the feeling when you are rid of mental health issues. Even if I can help at least one person then this class will be a huge success. I am also very new to this blogging website so expect improvements to made over the design as the semester progresses! I look forward to reading all of your blogs!
Diolch,
Matt
Edit: Blogs I have commented on
Isabelle Brenner: https://csit155-sp20-isabellab.blogspot.com/
Priscila Chavez Palacios: https://csit155-sp20-priscilapc.blogspot.com/2020/01/hey-my-name-is-priscila-palacios-i-am.html?showComment=1580099136774#c9163571217818359347
Hannah Miyamoto: https://nationalprogressive.blogspot.com/2020/01/new-theme.html?showComment=1580099385192#c971812819081829631
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